Foundations First

Coming soon!

Before diving into lab testing, it’s essential to have strong foundational health practices in place. This approach allows us to better interpret lab results and more accurately identify the root cause of any imbalances.

If you are newer to holistic health and feeling unsure about where to start, I offer personalized support through a custom package designed to guide you step by step.

Together we will cover core foundational areas and help to examine and revitalize areas of your life that could use support including:

  • Environment and toxin elimination and detoxification

  • Creating a bioavailable nutrient diet and digestion

  • Evaluating and adjusting mineral intake and balance

  • Movement and exercise

  • Nervous system regulation through mindset work, relaxation, and lifestyle changes

  • Circadian rhythm support

This package includes 4 weeks of support and includes:

  • Lifestyle assessment

  • Pre-recorded, in-depth presentation of personalized changes to implement

  • Step-by-step guidance through weekly email support to answer questions and provide resources

  • Exclusive documents to help you make the necessary changes through your home, life, and diet

Current Offers and Packages

$500

The BUSY BEE RESET includes a deep dive into your health history, lifestyle, and functional labs*, to uncover root imbalances. Through this reset we will create a step-by-step plan to help you reach your goals and get you feeling great.

This plan includes:

  • A new client consultation (scheduled upon receipt and review of your intake form)

  • Full functional lab* analysis

  • Pre-recorded, in-depth presentation of your function lab results and personalized protocol

  • 90-day personalized protocol tailored to your results

  • A document to help organize supplements and recommendations

  • Email support (Monday-Thursday) throughout the 90 days

  • Exclusive client pricing on practitioner-grade supplements

*Note: Functional lab fees are not included in package pricing, but we will look at which labs will be most insightful to your health.

Ready to feel like yourself again and be able to thrive for yourself and your family? Click Book now to get started.

$500

The LITTLE DRIZZLE PACKAGE will go beyond the surface and look at the whole child to understand what is really going on. This package will tailor food and supplements to your child’s age and preferences and will help you gain clarity and confidence in helping your child feel their best.

This plan includes:

  • A new client consultation (scheduled upon receipt and review of your intake form)

  • Full functional lab* analysis

  • Parent-friendly, pre-recorded, presentation of your functional lab results and personalized protocol for your child

  • 90-day personalized protocol tailored to your child’s need with clear, child-friendly recommendations.

  • A document to help organize supplements and recommendations with some recipes and tricks to get your child the nutrients they need!

  • Email support (Monday-Thursday) throughout the 90 days

  • Exclusive client pricing on practitioner-grade supplements

*Note: Functional lab fees are not included in package pricing, but we will look at which labs will be most insightful to your health.

To work with me on regaining your child’s vibrance, resilience, and balance from the inside out, click Book now and let’s get started.

$750

Our SWEET & SAVORY PLAN combines the Busy Bee Reset and the Little Drizzle Package to nourish both mother and child for one discounted price!

This plan includes:

  • A new client consultation focusing on mom and child (scheduled upon receipt and review of your intake form)

  • Full functional lab* analysis

  • Two pre-recorded, in-depth presentation of your function lab results and personalized protocol and your child’s

  • 90-day personalized protocol tailored to your results and your child’s

  • A document to help organize supplements and recommendations

  • Email support (Monday-Thursday) throughout the 90 days

  • Exclusive client pricing on practitioner-grade supplements

*Note: Functional lab fees are not included in package pricing, but we will look at which labs will be most insightful to your health.

Click Book now if you are ready to get your family back to living, eating, and thriving the way God intended.

Functional Lab Orders

DUTCH TEST

Dried Urine Test for Comprehensive Hormones

This simple at-home urine test gives insight into:

  • Menstrual cycle health

  • Hormone imbalances

  • Estrogen and androgen metabolism

  • Adrenal function

  • Nutritional deficiencies

  • …and more!

Pricing: $300 +shipping

GI MAP

Gastrointestinal Microbial Assay Plus

This at-home stool test gives insight into:

  • Intestinal health markers

  • Microbial imbalances and overgrowths

  • Bacterial, viral, and parasitic pathogens

  • Helicobacter pylori

  • Fungal and yeast imbalances

  • Digestion and nutrient absorption efficiency

  • …and more!

Pricing: $328 +shipping

BLOOD WORK

Our blood work focuses on more comprehensive lab work AND narrower optimal range markers than what you may normally get in a traditional healthcare setting.

This blood work focuses on identifying irregularities and true prevention of disease.

Pricing: $303

HTMA

Hair Test Mineral Analysis

This simple at-home hair test gives insight into:

  • Mineral and heavy metal levels and imbalances

  • Slow or fast metabolic type

  • Adrenal, thyroid, and chronic stress patterns

  • Detox ability

  • Hidden inflammation

  • …and more!

This test can be added on to a package for $100 or purchased on its own with video presentation, recommendations, and one follow-up email for $300 (best for individuals who already have foundations in place and are looking for more targeted support.)

*Also great for kids!

Custom Packages

If you’ve already built a strong foundation in your health journey, have the knowledge and motivation to make changes based on your lab results, and are simply looking for guidance without committing to a full 90-day plan — we can absolutely work together. (The prices of these packages vary based on details and timeframe of package but will typically range from $250-$400.)

Custom packages are available and typically include:

• A client consultation

• Lab analysis

• A personalized PDF with recommendations

• One follow-up email to answer all your questions

On the other hand, if you need help creating solid foundations focusing on:

• Environment and toxin elimination

• Creating a bioavailable nutrient diet

• Evaluating and adjusting mineral intake and balance

• Movement and exercise

• Nervous system regulation through mindset work, relaxation, and lifestyle changes

I can help you get on the path too! We can find something that works for you to get you and your family back to what is simple, sacred, and sustaining. (Prices ranging from $250-400 depending on details and timeframe.)

Let’s connect and explore what option best fits your current needs!

Frequently Asked Questions

  • Although I work with a range of clients, individuals that have health foundations in place, including: healthy diet, elimination of toxins, movement, and social and emotional awareness, are best suited for these packages.

    If someone does not have these foundations in place, I absolutely will still work with them. Plans may look a bit different though because without healthy foundations in place, it is hard to evaluate lab results to determine specific needs since so many may be out of optimal ranges.

    If you are someone who needs help getting the foundations in place, please reach out for a custom package.

  • Yes! Although my primary focus is on women and children, the Busy Bee Reset can be tailored to men and will look at diet, lifestyle, and functional labs they need.

  • After your new client consultation and reviewing your intake form, I will recommend any suggested labs. This can also be based on your specific goals and budget.

  • New client consultation is day 1. From there the 90 days will be determined.

    While we wait for labs to result, I will review intake forms and make suggestions for foundational wellness practices and lifestyle and diet changes.

    When results are final, you will receive a video presentation and protocol.

  • I partner with Fullscript and CellCore to provide high quality supplements and get you a discount! If I recommend any other products, I will send you the specific link.

  • Yes, you can use FSA and HSA to pay for your wellness program, functional labs, and supplements!